The Meditators Seat: Cushions, Yoga Mats, Shawls, Pashminas and Zens
Having a good sturdy and reliable seat or Yoga Mat is of utmost importance to the serious meditator or Yoga Practitioner. Being able to weather the elements, with a good shawl is a must for long sits, when one's body temperature can fluctuate. These tools support our practice and allow us to establish stability in our daily practice.