Tara: Mother of Liberation & All Buddhas

In Tibetan and Mahayana Buddhism, Tara (often called the "Mother of Liberation" or the "Mother of all Buddhas") is a revered, fully enlightened female Buddha and Bodhisattva.  She symbolizes universal compassion and the ultimate, perfected wisdom that leads all beings to enlightenment.

Origin and Essence

  • How She Was Born: One of the most popular stories tells that she sprang from a teardrop wept by Avalokiteśvara (the Bodhisattva of Compassion). As the tear fell, it created a lake, and from its waters arose Tara, who vowed to assist him in liberating all beings from suffering. But is is also believed that she is primordial and has never not existed....some say the earth herself is Tara-Terra Firma
  • "Mother of All Buddhas": She earned this title because she embodies the Prajnaparamita (the perfection of wisdom). In Buddhism, wisdom is the feminine principle; when combined with compassion (the masculine principle), it births enlightenment. Therefore, all Buddhas ultimately rely on Tara's wisdom to awaken. 
  • The Savioress: The name Tara means "star" in Sanskrit. She is viewed as a guiding star that safely navigates practitioners across the ocean of samsara (the cycle of rebirth and suffering). 

Primary Forms

Tara has 21 widely recognized forms, but two are most prominent in daily practice:  4]
  • Green Tara: Known as the "Swift One," she embodies immediate, active compassion and rescues beings from fear and danger. She is often depicted with her right leg extended, ready to jump to the aid of those who call upon her.
  • White Tara: She embodies enlightened wisdom, health, and long life. She is primarily invoked for healing, longevity, and peace. 

How to Practice with Tara

Practitioners connect with Tara to seek protection from obstacles, both spiritual and worldly. 
  • Her Mantra: The most common Green Tara mantra is Om Tare Tuttare Ture Soha. Devotees recite this mantra to invoke her blessings, which translate roughly to a plea for protection and the embodiment of her enlightened actions within one's own heart.
  • Iconography: She is typically depicted sitting in a relaxed "pose of royal ease," holding a lotus flower, which signifies both purity and swift action. [1, 2]