{"product_id":"its-easier-than-you-think-the-buddhist-way-to-happiness-by-sylvia-boorstein","title":"It's Easier Than You Think: The Buddhist Way to Happiness by Sylvia Boorstein","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\"Without a doubt the most accessible and down-to-earth introduction to the basic tenets of Buddhism available . . . a delight to read.\" —\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eSan Francisco Chronicle\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eUsing delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion in a wonderfully engaging guide full of humor, memorable insights, and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\"[An] obviously loving heart . . . shapes these translations of Buddhist tenets and practices.\" —\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePublishers Weekly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\"A fine introduction to Buddhism cast in the language of everyday experience. Highly recommended.\" —\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLibrary Journal\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\"Endearingly personal wisdom in doses that slide right into the heart.\" —Jon Kabat-Zinn, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWherever You Go, There You Are\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\"Filled with delightfully wise and simple teachings.\" —Jack Kornfield, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eA Path with Heart\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e\u003cem\u003eSylvia Boorstein,\u003c\/em\u003e teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eIt's Easier Than You Think: The Buddhist Way to Happiness\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDon't Just Do Something, Sit There.\u003c\/span\u003e\u003cspan\u003e She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHarper San Francisco\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eSept. 1 1995\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e0062512935\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-0062512932\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e358 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e15.24 x 1.91 x 22.23 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e(Hardcover, Gently Used)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48658002313370,"sku":null,"price":34.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/ItsEasierThanyouThink.jpg?v=1783290603","url":"https:\/\/yulokod.ca\/products\/its-easier-than-you-think-the-buddhist-way-to-happiness-by-sylvia-boorstein","provider":"Yulokod Studios","version":"1.0","type":"link"}