{"title":"Pema Chodron","description":"\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cem\u003ePema Chödrön\u003c\/em\u003e (born Deirdre Blomfield-Brown in 1936) is a beloved American born Tibetan Buddhist nun, teacher and best selling author.   She is highly renowned in the West for her accessible, down-to-earth approach to applying Buddhist wisdom—particularly \u003cem class=\"eujQNb\"\u003elojong\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e (mind-training) teachings—to modern struggles like anxiety, uncertainty, and grief.\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\n\u003cstrong\u003eBackground \u0026amp; Lineage\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eOrdination:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e She was one of the first American women to be fully ordained as a \u003cem class=\"eujQNb\"\u003ebhiksuni\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e (nun) in the Tibetan Buddhist tradition.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eTeacher:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e She is a devoted student of the late meditation master Chögyam Trungpa Rinpoche.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eAbbey Role:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e She served for years as the director and resident teacher at\u003cem\u003e Gampo Abbey\u003c\/em\u003e in Nova Scotia, the first Tibetan monastery in North America established for Westerners.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\n\u003cstrong\u003eCore Philosophies \u0026amp; Teachings\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eEmbracing Discomfort:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e Instead of running from fear or uncertainty, she teaches that the only way through emotional pain is to lean into it and befriend your own nervous system.\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\u003cspan class=\"T286Pc\"\u003e\u003c\/span\u003e\u003cspan class=\"T286Pc\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003ePain vs. Suffering:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e She emphasizes that pain is a natural part of human life, but the stories we build on top of that pain are what create unnecessary suffering.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cstrong class=\"Yjhzub\"\u003eUnconditional Friendliness:\u003c!--TgQPHd||[]--\u003e\u003c\/strong\u003e She advocates for \u003cem class=\"eujQNb\"\u003emaitri\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e, which translates to developing loving-kindness and unconditional friendliness toward oneself, even when we feel broken or flawed.\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\n\u003cstrong\u003eNotable Books \u0026amp; Legacy\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"otQkpb\" role=\"heading\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eShe has authored numerous books that have become spiritual staples:\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cem class=\"eujQNb\"\u003eWhen Things Fall Apart\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cem class=\"eujQNb\"\u003eStart Where You Are\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cem class=\"eujQNb\"\u003eThe Places That Scare You\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\"\u003e\n\u003cspan class=\"T286Pc\"\u003e\u003cem class=\"eujQNb\"\u003eComfortable With Uncertainty\u003c!--TgQPHd||[]--\u003e\u003c\/em\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c!--TgQPHd||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd||[]--\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eTo explore her teachings or find guided resources, you can visit the \u003cspan class=\"\"\u003e\u003ca class=\"H23r4e\" rel=\"noopener\" href=\"https:\/\/pemachodronfoundation.org\/about\/\" target=\"_blank\"\u003ePema Chödrön Foundation\u003c\/a\u003e\u003c!--TgQPHd||[[\u0026quot;https:\/\/pemachodronfoundation.org\/about\/\u0026quot;,null,null,[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[{\u0026quot;1218\u0026quot;:[17]}]],17,null,\u0026quot;About - The Pema Chodron Foundation\u0026quot;,\u0026quot;\\u0026 the Pema Chödrön Foundation. Pema Chödrön is an American Buddhist teacher, author, nun, and mother who inspires millions worldwide with her down-to-earth message of practicing peace in turbulent times. The Pema Chödrön Foundation is dedicated to preserving and sharing Pema\u0026#39;s teachings as well as supporting many charitable organizations dear to Pema\u0026#39;s heart. Join Pema for special live talks. Learn More. Pema\u0026#39;s Biography. About the Foundation. Pema\u0026#39;s Legacy. “Pema\u0026#39;s books have changed my life and my opinion of the human experience. They have allowed me to investigate where I get stuck. I meditate constantly and truly feel a weight lifted.” — CH, inmate. “Oft-quoted, much beloved, and radiating kindness, Chödrön remains a guiding light for those seeking spiritual growth.” — Library Journal. “Pema\u0026#39;s wisdom in her books have changed my life and have been instrumental in helping me find my true path and purpose which I now know is the Way of the Bodhisattva.” — JS, Student. “[Pema] draws on her own confrontation with personal crisis and on the ancient teachings of Tibetan Buddhism to offer gentle and incisive guidance.” — Maria Popova, Brain Pickings. Founded in 2006, The Pema Chödrön Foundation strives to ensure that Pema\u0026#39;s work is sustainably supported into the future.\u0026quot;,\u0026quot;https:\/\/encrypted-tbn1.gstatic.com\/images?q\\u003dtbn:ANd9GcSahZeTIuAOPbWkfkRrf9l7pcSGrUAFF927XOfpNIT0JiAyiwKz569iqvZEPZekafHr-YQLz44PdqNFypo\u0026quot;,\u0026quot;The Pema Chodron Foundation\u0026quot;,\u0026quot;https:\/\/encrypted-tbn1.gstatic.com\/faviconV2?url\\u003dhttps:\/\/pemachodronfoundation.org\\u0026client\\u003dAIM\\u0026size\\u003d128\\u0026type\\u003dFAVICON\\u0026fallback_opts\\u003dTYPE,SIZE,URL\u0026quot;,[[1782081232850526,103514598,3994696635],null,null,null,null,[[2,0,0,28]]],null,\u0026quot;1ea3b361-0954-4ea5-b836-49ac85b3b4d3\u0026quot;]]--\u003e\u003c\/span\u003e or read about her background on the \u003cspan class=\"\"\u003e\u003ca class=\"H23r4e\" rel=\"noopener\" href=\"https:\/\/tricycle.org\/author\/pemachodron\/\" target=\"_blank\"\u003eTricycle Buddhist Review\u003c\/a\u003e\u003c!--TgQPHd||[[\u0026quot;https:\/\/tricycle.org\/author\/pemachodron\/\u0026quot;,null,null,[null,null,null,null,null,null,null,null,null,null,null,null,null,null,null,[{\u0026quot;1218\u0026quot;:[16]}]],16,null,\u0026quot;Pema Chödrön - Tricycle: The Buddhist Review\u0026quot;,\u0026quot;Pema Chödrön is an American Buddhist nun and best-selling author. She is a founding member and resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America established for Westerners. She was one of the first American women to be fully ordained as a bhiksuni and is one of the most beloved and influential spiritual teachers in the West.\u0026quot;,\u0026quot;https:\/\/encrypted-tbn2.gstatic.com\/images?q\\u003dtbn:ANd9GcTB3yhFnJHpIy8fkbF9BxCTW8b923otXsk1x5Pb2SUlg2YgQTUOQIo9AiD5jq3iCg1dZBNkhPVkLtfSzkU\u0026quot;,\u0026quot;Tricycle: The Buddhist Review\u0026quot;,\u0026quot;https:\/\/encrypted-tbn3.gstatic.com\/faviconV2?url\\u003dhttps:\/\/tricycle.org\\u0026client\\u003dAIM\\u0026size\\u003d128\\u0026type\\u003dFAVICON\\u0026fallback_opts\\u003dTYPE,SIZE,URL\u0026quot;,[[1782081232850526,103514598,3994696635],null,null,null,null,[[2,0,0,27]]],null,\u0026quot;d5563275-35bc-4190-8a2e-b644a0a38e12\u0026quot;]]--\u003e\u003c\/span\u003e platform.\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"IQKZHf\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003eIf you're interested in her work, let me know if you'd like:\u003c!--TgQPHd||[]--\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"the-compassion-book-teachings-to-awaken-the-heart-pema-chodron","title":"The Compassion Book, Teachings to Awaken the Heart, Pema Chodron","description":"\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 100%; font-style: inherit; font-variant: normal; font-weight: bold; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 100%; font-style: inherit; font-variant: normal; font-weight: bold; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e(Soft Cover) \u003c\/em\u003e\u003c\/strong\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003eLet compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called \u003c\/span\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003elojong\u003c\/em\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003e, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us.\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box; color: #222222; font-family: \u0026amp;quot; open sans\u0026amp;quot;,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"box-sizing: border-box; color: #222222; font-family: \u0026amp;quot; open sans\u0026amp;quot;,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box; color: #222222; font-family: \u0026amp;quot; open sans\u0026amp;quot;,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"box-sizing: border-box; color: #222222; font-family: \u0026amp;quot; open sans\u0026amp;quot;,sans-serif; font-size: 14px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003eThe \u003c\/span\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003elojong \u003c\/em\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003eteachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on \u003c\/span\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: italic; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003etonglen \u003c\/em\u003e\u003cspan style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-style=\"display: inline !important; float: none; background-color: #ffffff; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\" data-mce-fragment=\"1\"\u003emeditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others. \u003c\/span\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":37810240094362,"sku":"","price":19.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/TheCompassionBook.jpg?v=1613368156"},{"product_id":"pema-chodrons-compassion-cards","title":"Pema Chodron's Compassion Cards","description":"\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e59 beautifully designed cards on the classic Buddhist practice of \u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003elojong\u003c\/em\u003e for everyday inspiration and contemplation--with instructive commentaries by Pema Chödrön to make the teachings accessible and applicable to contemporary life.\u003c\/strong\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e Originally appearing in \u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eThe Compassion Box\u003c\/em\u003e, the \u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003elojong\u003c\/em\u003e cards featured in this boxed set have been used and cherished by many Buddhist practitioners and spiritual seekers of all sorts for years. Now these popular cards are available in a stand-alone format, priced to appeal to gift givers and impulse buyers.\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e Lojong\u003c\/em\u003e is a classic set of Buddhist teachings or slogans from the Tibetan tradition for cultivating positive qualities in one's life, such as compassion, fearlessness, altruism, and happiness. And interest in this practice has been growing--originally popularized in the West with such books as \u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eTraining the Mind and Cultivating Loving-Kindness \u003c\/em\u003eand \u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eStart Where You Are.\u003c\/em\u003e In this card set, Pema's commentaries on the reverse of each card offer her uniquely accessible insights on how to make the teachings really workable in one's life. It will make for a perfect gift to anyone seeking spiritual inspiration, both Buddhists and non-Buddhists alike.\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003ePema Chödrön\u003c\/strong\u003e (\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eborn\u003c\/strong\u003e Deirdre Blomfield-Brown July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, acharya and disciple of Chögyam Trungpa Rinpoche. \u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eChödrön\u003c\/strong\u003e has written several dozen books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia, Canada.\u003c\/p\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":37917878223002,"sku":"","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/CompassionCards.jpg?v=1613791293"},{"product_id":"the-fearless-heart-audio-teachings-cds-by-pema-chodron","title":"The Fearless Heart: Audio Teachings (CD's) by Pema Chodron","description":"\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eThe Practice of Living with Courage and Compassion\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\"\u003eFear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e • overcome shame and guilt\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e • remain courageous in the face of pain\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e • transform our relationships with difficult people\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e • increase our feelings of generosity and compassion\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003eThis program also includes a card with the five aphorisms and study.\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-style=\"box-sizing: border-box;\" data-mce-fragment=\"1\"\u003e5 CDs, 5 hours\u003c\/p\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":37917960437914,"sku":"","price":47.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/FearlessHeart5CDs.jpg?v=1613791815"},{"product_id":"when-things-fall-apart-audio-teaching-cds-by-pema-chodron","title":"When Things Fall Apart: Audio Teaching CD's by Pema Chodron","description":"\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: center; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: center; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\"\u003e\u003cstrong style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 100%; font-style: inherit; font-weight: bold; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\"\u003e\u003cem style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; font-family: inherit; font-size: 1em; font-style: italic; font-weight: inherit; vertical-align: baseline; padding: 0px; margin: 0px; border: 0px none currentColor;\"\u003eHeart Advice for Difficult Times\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-fragment=\"1\" data-mce-style=\"box-sizing: border-box;\"\u003e\u003c\/p\u003e\n\u003cp style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\" data-mce-fragment=\"1\" data-mce-style=\"border-image-outset: 0; border-image-repeat: stretch; border-image-slice: 100%; border-image-source: none; border-image-width: 1; box-sizing: border-box; color: #222222; font-family: inherit; font-size: 1em; font-style: inherit; font-variant: normal; font-weight: inherit; letter-spacing: normal; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; vertical-align: baseline; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px; padding: 0px; margin: 0px; border: 0px none currentColor;\"\u003eHow can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to approach it—fearlessly, compassionately, and with curiosity. This radical practice enables us to use all situations, even very painful ones, as means for discovering the truth and love that are utterly indestructible.\u003cbr style=\"box-sizing: border-box;\" data-mce-fragment=\"1\" data-mce-style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\" data-mce-fragment=\"1\" data-mce-style=\"box-sizing: border-box;\"\u003e2 CDs, 2 1\/2 hours, abridged\u003c\/p\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":37917978951834,"sku":"","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/WhenThingsFallapart2CDs.jpg?v=1613792073"},{"product_id":"from-fear-to-fearlessness-teachings-of-the-four-great-catalysts-of-awakening-by-pema-chodron","title":"From Fear to Fearlessness: Teachings of the Four Great Catalysts of Awakening by Pema Chodron","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhere will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations known as 'The Four Great Catalysts of Awakening' that we can cultivate for strength and openness in any situation. From Fear to Fearlessness brings listeners into the company of the beloved teacher Pema Ch?dr?n to discover and cultivate these four 'immeasurables'?maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":39498780410010,"sku":"","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/FromFearToFearlessness.jpg?v=1616806354"},{"product_id":"the-wisdom-of-no-escape-and-the-path-of-loving-kindness-paperback-by-pema-chodron","title":"The Wisdom of No Escape: and the Path of Loving-Kindness Paperback  by Pema Chödrön","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eLos Angeles Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e)\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIt's true, as they say, that we can only love others when we first love ourselves—and we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: we must learn to open ourselves up to life in all its manifestations. Here, spiritual teacher and \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eWhen Things Fall Apart\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e author Pema Chödrön presents a uniquely practical approach to doing just that, showing us the true value in having “no escape” from the ups and downs of life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eDrawing from her own experiences with marriage, divorce, motherhood, and more, Pema reveals that when we embrace the happiness and heartache, the inspiration and confusion—all the twists and turns that are part of natural life—we can begin to discover a true wellspring of courageous love that’s been within our hearts all along. As she writes in chapter four: “Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.”\u003c\/span\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":43193541066906,"sku":"","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/products\/TheWisdomofNoEscape.jpg?v=1674861106"},{"product_id":"when-things-fall-apart-heart-advice-for-difficult-times-by-pema-chodron","title":"When Things Fall Apart , Heart Advice for Difficult Times by Pema Chodron","description":"\u003cp\u003e\u003cspan\u003eThe beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e· Using painful emotions to cultivate wisdom, compassion, and courage\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e· Communicating so as to encourage others to open up rather than shut down\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e· Practices for reversing habitual patterns\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e· Methods for working with chaotic situations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e· Ways for creating effective social action\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003ePema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen Things Fall Apart\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDon't Bite the Hook\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eJune 7 2016\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEdition ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e20th Anniversary ed.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e176 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1611803438\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1611803433\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e245 g\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e(Gently used-reduced price)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48476736323738,"sku":null,"price":22.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/WhenThingsfallapart.jpg?v=1782082712"},{"product_id":"the-places-that-scare-you-by-pema-chodron","title":"The Places That Scare You by Pema Chodron","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eO, The Oprah Magazine\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eLifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Places That Scare You\u003c\/span\u003e\u003cspan\u003e, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eAug. 21 2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e144 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1611805961\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1611805963\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e187 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e13.5 x 1.2 x 20.9 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48478086332570,"sku":null,"price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/ThePlacesThatScareyou.jpg?v=1782083534"},{"product_id":"comfortable-with-uncertainty-by-pema-chodron","title":"Comfortable With Uncertainty by Pema Chodron","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWhen Things Fall\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eApart\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eComfortable with Uncertainty\u003c\/span\u003e\u003cspan\u003e offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.\u003cbr\u003e\u003cbr\u003eReaders do not need to have prior knowledge of Buddhist thought or practice, making \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eComfortable with Uncertainty\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ea perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, \"nowness,\" letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003ePema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa and resident teacher at Gampo Abbey in Cape Breton, Nova Scotia, the first Tibetan Buddhist monastery in North America. She is the author of numerous best-selling books, including \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen Things Fall Apart\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eLiving Beautifully\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eMarch 27 2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e152 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1611805953\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1611805956\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e198 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e13.5 x 1.1 x 20.8 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48478677434522,"sku":null,"price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/ComfortableWithUncertaintybyPemaChodron.jpg?v=1782083898"},{"product_id":"practicing-peace-by-pema-chodron","title":"Practicing Peace by Pema Chodron","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003enspiring teachings on what each of us can do to promote peace from the inside out—now available in a pocket-sized paperback edition\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to offer practical techniques any of us can use to work for peace in our own lives, at the level of our habits of thought and action. It's never too late, she tells us, to look within and discover a new way of living and transform not only our personal lives but our whole world.\u003cbr\u003e\u003cbr\u003eThis is a pocket-sized reissue of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePracticing Peace in Times of War\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003ePEMA CHÖDRÖN is an American Buddhist nun in the lineage of Chögyam Trungpa, the renowned Tibetan meditation master. She is resident teacher at Gampo Abbey, Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is a best-selling author whose many books include \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen Things Fall Apart\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Places That Scare You\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eDec 2 2014\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eEdition ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eReprint\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e112 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1611801893\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1611801897\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e45 g\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e7.6 x 0.8 x 11.4 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48479085527194,"sku":null,"price":10.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/PractisingPEace.jpg?v=1782084251"},{"product_id":"start-where-you-are-a-guide-to-compassionate-living-by-pema-chodron","title":"Start Where You Are, A Guide to Compassionate Living by Pema Chodron","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved Buddhist nun and author of\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eWhen Things Fall Apart\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWe all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that; the list goes on and on. But Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. \u003cbr\u003e\u003cbr\u003eIn this perennial self-help bestseller, Pema offers down-to-earth guidance on how we can go beyond the fleeting attempts to “fix” our pain and, instead, to take our lives as they are as the only path to achieve what we all yearn for most deeply—to embrace rather than deny the difficulties of our lives. These teachings, framed around fifty-nine traditional Tibetan Buddhist maxims, point us directly to our own hearts and minds, such as “Always meditate on whatever provokes resentment,” “Be grateful to everyone,” and “Don’t expect applause.” By working with these slogans as everyday meditations, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eStart Where You Are\u003c\/span\u003e\u003cspan\u003e shows how we can all develop the courage to work with our own inner pain and discover true joy, holistic well-being, and unshakeable confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cspan\u003ePema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen Things Fall Apart\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDon't Bite the Hook\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"a-section a-spacing-small a-padding-small\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eShambhala\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eNov. 6 2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e176 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e161180597X\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e978-1611805970\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem weight ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e1.05 kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e13.46 x 1.35 x 20.83 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Yulokod Studios","offers":[{"title":"Default Title","offer_id":48479931662490,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/files\/StartWhereYouAre.jpg?v=1782084689"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/1701\/9034\/collections\/Pema_Chodrom_image.jpg?v=1782080869","url":"https:\/\/yulokod.ca\/collections\/pema-chodron.oembed","provider":"Yulokod Studios","version":"1.0","type":"link"}